A soft & nurturing space to heal, grow, and connect - with ourselves and other like-minded humans - thanks for being here
a safe space community
A soft & nurturing space to heal, grow, and connect - with ourselves and other like-minded humans - thanks for being here
a safe space community
Go straight to the QUICK SIGN UP PAGE (registration required)
🌸 Prioritize your well-being—sign up now and step into a space designed for healing, growth, and connection. Secure your space now for one of the upcoming Gatherings & Sacred Sessions - Join us! 💕🕊
Welcoming men, women and all who seek connection.
For anyone who writes, or wants to. (free - registration required) Come as you are.
🦋 A gentle, welcoming space for poets and writers to come as they are, to connect, converse, and be in community.
Here, we share stories, explore ideas, and talk openly about the joys and challenges of the creative process and more.
It’s not a structured workshop or a class. No prompts, no pressure, just real talk among writers who understand the craft and the courage it takes, and for those interested in learning.
Participants are invited to bring poems, stories, or any writing they wish to share aloud. Sharing is optional, but this is a supportive space where you may find thoughtful feedback and gentle encouragement.
Whether you’re seeking connection, insight, or simply the comfort of being heard by fellow writers, this circle offers a soft, respectful, and inspiring environment to nurture your voice.
Come as you are. Let’s converse, share, and celebrate the written word together.
This gathering is for writers to get together for conversation about writing, their practice - or anything else they feel called to share. Recorded/Replay. Come as you are. 💕🕊
These workshops are weekly! (registration required)
Come whenever you can., each one is different. Most of the time we have a guest poet or writer sharing with us - nurturing us, sharing wise words & promote with us. Bring pen, paper & your favorite beverage. Settle in with yourself. Make yourself comfortable. Welcoming men, women and all who seek connection.
For anyone who writes, or wants to. Come as you are.
🦋 A gentle, welcoming space for poets and writers to come as they are, to connect, converse, and be in community.
Sharing of what we write is always is optional, but this is a safe space to do so, and to let your voice be heard.
Whether you’re seeking connection, insight, or simply the comfort of being heard by fellow writers, this circle offers a soft, respectful, and inspiring environment to nurture your voice.
These workshops are a SAFE SPACE and are NOT recorded. Come as you are. 💕🕊
Friday "ZEN" Sessions offered weekly. (registration required)
Friday mornings (6:30 am pacific/9:30 am eastern) (:90 minutes)
Each session has a different theme, but all of them are designed to help balance the nervous system and more. Can be done from bed. Can even be done from a hospital bed. All you need to do is lie down and listen. RESTORE - MIND. BODY. SPIRIT. Camera can be on or off. This is a quiet practice with no talking, except me. All you need to do is lie down and listen. Notice and allow. Set yourself up for COMPLETE COMFORT in a DISTRACTION-FREE SPACE if possible. No right or wrong way to practice. Just be comfortable.
Come as you are. 🌿
"WOMENS 3-WEEK RETREAT SERIES" - via zoom (registration required)
"FALL INTO YOURSELF" Trust - Stillness - Peace
(Monday - September 8, 15 & 22) (6:30 am pacific/9:30 am eastern)
(:90 minutes each - come to one, or come to all)
Week 1 – "FALL INTO TRUST"
Trust begins here - in the body, the breath, and the safety of this moment
Week 2 – "FALL INTO STILLNESS"
Stillness begins here - in the pause between breaths, in the quiet that holds and restores you
Week 3 – “FALL INTO PEACE”
Peace begins here - in the soft surrender, in the gentle opening of heart and mind to ease
Women only. No experience necessary. Beginner friendly.
A gentle, releasing & nurturing practice designed for beginners and women moving with ease at their own pace, and a soothing mini guided meditation at the end - giving your body space to release tension, your mind space to soften, and your heart room to trust.
No prior experience needed - every movement is adaptable, safe, and supportive, perfect for women who want to honor their bodies while falling into trust.
Feel free to bring your notepad in case you want to jot something down. Use this space as needed to nourish yourself. We'll have a few minutes of community conversation afterwards. Come to one, or come to all - Join us for a :90 minute virtual yoga retreat - Come as you are. 🌿
Looking for a personalized experience? I offer private and group sessions for:
• Special Events & Ceremonies ✨
• Stress Reduction Practices 🪴
• Reiki Energy & Sound Bath Restorative Sessions 🌿
• Phone consultations & Personalized Guidance 🧘♀️
• Zenful Conversations and 1-on-1 Customized Sessions 🌸
• Personal Spiritual Coaching 🙏
• House Blessings & Dedications 🌸
• Home Energy Flow - Cleansing & Rearranging ✨
• Ordained Non-Denominational Minister - Weddings/Funerals 🌿
• Nature Day with Sounds Bowls, Tress, Meditation & more 🙏
• Empowerment Coaching - Personal or At-the-Office Group Coaching 🪴
🌿 Private 1:1 Yoga Therapy Sessions 💕🕊
Private Therapy Sessions via Zoom are for women only
🌿 Private 1:1 Yoga Therapy Sessions 💕🕊
Private Therapy Sessions via Zoom for women only
I offer a safe, nurturing space, where we work together to support your well-being through personalized, heart-centered sessions.
Session Options:
• One Single Therapy Session (75 min) – $100. A focused session to address immediate needs.
• 3-Week Series – $275. Ongoing support and deeper transformation.
• 5-Week Series – $450 – A structured, customized approach to lasting growth.
🌱 What You Can Expect:
✔️ Compassionate, intuitive guidance tailored to you
✔️ Accountability check-ins to keep you on track
✔️ A holistic approach that integrates mind, body, and spirit
✔️ Free confidential (:30 minute) consultation required to see if we’re a good fit
If you’re feeling called to explore this journey, I’d love to connect. Let’s talk and see how we can work together.
With certifications in C-IAYT Yoga Therapy, Meditation, Reiki, and more, I create a space of healing, presence, and personal transformation. Have questions? Reach out anytime—I’m here for you. 🌿
Stay connected and be part of our virtual gatherings, private sessions, and Zenful Conversations from anywhere in the world.
Your space for healing, connection, and growth—just one click away. ✨
Discover a library of free offerings—from Zenful Conversations, to readings from books, guided meditations, and more. Subscribe to stay connected and receive fresh, uplifting content designed to support your journey.
📺 Join us on YouTube today! 💜
Join us for insightful discussions with guest speakers, small groups, and 1:1 conversations - exploring mindfulness, healing, writing, personal growth and more. These "Zenful Conversations" are a space to share, listen, and connect in a supportive, welcoming environment.
🌿 Come as you are—let’s grow together! ✨
Please consider subscribing on Substack! Your $5 a month subscription to SubStack helps this Sacred Circle stay alive & well! Thank you! 💕🌸
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